(4oz pp) steamed jasmine rice -long grain (unseasoned)

(4oz pp) sautéed onion, bell peppers, celery, white and wild rice simmered in savory vegetable broth

(4oz pp) stir-fried long white grain rice with egg, carrots, green onions, peas, chopped onions and soy sauce. ADD $2.95 PP or (A LA CARTE)veg. $7.50 with chicken $9.50

(4oz pp) brown rice studded with diced vegetables (carrots, bell pepper, zucchini, peas, corn, scallions)

(4oz pp) long-grain rice, cooked with zesty cilantro-lime cream

(4oz pp) rice sautéed with cumin and onions, then simmered with tomato sauce and vegetable broth.

seasoned chopped (boiled) cauliflower.

rice mixed with green and red peppers, onions and corn

Stir-fried noodles, soy sauce, garlic, sliced onions and carrots. ADD $2.95 PP or (A LA CARTE) veg. $7.50 with chicken $9.50

Tossed in zesty marinara sauce or “al vino”.

Thin rice pasta

with creamy béchamel and sharp cheddar cheese ADD $2.95 PP or (A LA CARTE) $5.95

With finely diced onion, celery, bell pepper, vegetable stock.

Organic quinoa, onions, grated carrots, tomato, and baby spinach cooked in vegetarian bouillon (1 cup) ADD $2.95 PP or (A LA CARTE) $6.5

steamed seasonal vegetables (seasoned with salt and pepper)

sautéed seasonal veggies in white wine, garlic, EVOO & seasonings

seasoned roasted zucchini and root vegetables

Steamed broccoli (seasoned with salt and pepper)

Grilled, seasoned with sea salt and pepper (4 oz) MARKET PRICE

Seasoned roasted zucchini and yellow squash

Baby carrots with a honey, dill, whole grain mustard -glaze, (3 oz)

Roasted carrots marinated in olive oil, red chili flake, salt and pepper.

hand-mashed, with garlic, white pepper salt and cream

with garlic, rosemary, and extra virgin olive oil

Layers of thinly sliced potatoes, baked with parmesan cheese, and béchamel sauce (6 oz) –sold in increments of 6 only

Paprika-rubbed potato wedges (4 oz portion)

buttery crispy potatoes with Cajun seasoning

Mashed sweet potatoes with butter, maple syrup, milk and spices

chocolate chip, oatmeal raisin, peanut butter or heath crunch

chocolate chip, blondie, rocky road or cheesecake brownie

one 5" churro dipped in white or milk chocolate

romaine lettuce, croutons, shaved parmesan. Caesar dressing

romaine lettuce, crumbled feta cheese, tomatoes, red onions, cucumbers, grilled eggplant, pepperoncini, and Kalamata olives. Greek dressing

spring mix, carrots, cucumbers, tomatoes, and radish. House dressing

4oz) boiled potatoes, parsley, bell pepper, red onions and celery tossed in light dijonnaise (hard-boiled egg and kalamata olives used for garnish)

Cabbage medley, carrots, pepperoncini, green onions, parsley, salt and pepper and rice vinegar